Beyond The Silence Podcast With Lisa Toma
Step into a space where unspoken stories find the courage to be told. Beyond the Silence is a podcast for those ready to heal, grow, and reclaim their voice. Hosted by Lisa Toma, a trauma-informed healer, this podcast explores emotional healing, self-discovery, and transformation. Through deep conversations, personal reflections, and expert insights, we shine light on the shadows—acknowledging the pain, breaking the silence, and guiding you toward healing. Each episode is an invitation to move beyond the past, release emotional burdens, and step into your power. Whether you’re navigating old wounds, seeking empowerment, or longing for a space where truth is honored—this is for you. Because healing begins when we bring light to the shadows. 🎙️ New episodes every week. Subscribe now and start your journey beyond the silence.
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Episodes
2 hours ago
2 hours ago
In this emotional episode, I reflect on how our relationship with ourselves, shaped by the women who raised us, impacts the way we show up for those we love. I open up about how my lack of self-worth affected my relationship with my sister, and how she stepped in with love and strength when I had my children. This is a conversation about patterns, grace, and the healing power of sisterhood.
6 days ago
6 days ago
How does shared trauma shape us in different ways?
My sister, Lori Muia, joins me on Beyond the Silence Podcast for a raw and honest conversation about how our upbringing impacted our relationships.
Monday Mar 17, 2025
Monday Mar 17, 2025
In Episode 3 of Beyond the Silence Podcast, From Surviving to Healing, we begin to explore the journey from merely getting by to truly healing. Discover what it takes to move beyond survival mode, release emotional wounds, and reclaim your power.
Saturday Mar 08, 2025
Saturday Mar 08, 2025
In this deeply personal episode, I open up about my own struggles with trauma—the moments that broke me, the pain I carried, and the journey toward healing. But this isn’t just about the wounds; it’s about the people who helped me through. The ones who showed up when I couldn’t stand on my own. The ones who reminded me that healing isn’t meant to be done alone.
I share the raw truths of my past, the lessons I’ve learned, and the power of having the right support system. Whether you’re navigating your own healing journey or seeking to understand how to be there for someone else, this episode is for you.
Because no matter how dark it gets, we’re never meant to walk through it alone.
🎧 Tune in now and let’s go Beyond the Silence.
Saturday Mar 01, 2025
Saturday Mar 01, 2025
In this first episode of Beyond the Silence, I break the silence and share the trauma that shaped my journey. From childhood wounds to the unspoken pain I carried, this is the raw, unfiltered truth of my story, the beginning of my healing and the foundation of this podcast. If you’ve ever felt unheard, unseen, or trapped in your past, this episode is for you. You are not alone. Let’s begin the journey beyond the silence, together.